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Definitions  

SOS ...

An international code signal of extreme distressan urgent appeal for help.

SENSE OF SELF ...

Your experience and perception of who you are... your identity, abilities, needs, beliefs, values, self-image, self-esteem, goals, and ideals.

WHOLENESS ... 

A state forming a complete and harmonious whole... a state of being unbroken and undamaged.

& INDIVIDUATION ...

The process of becoming a unique individual and expressing this uniqueness in the world... discovering new possibilities for growth and expansion, in new contexts, throughout life.

CLINIC ...

A healing space to promote health & prevent illness.

TRAUMA ...

The internal physiological, emotional, psychological & spiritual wounding individuals experience in response to damaging life events.

REPARENTING ...

A healing process of actively providing for yourself what you needed and didn't receive from caregivers as a young child... honouring your unmet childhood needs, unlearning dysfunctional survival mechanisms, and learning how to thrive in the world.   

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